{"id":2725,"date":"2026-01-25T10:15:28","date_gmt":"2026-01-25T10:15:28","guid":{"rendered":"https:\/\/zsl.webwolfdesign.eu\/?page_id=2725"},"modified":"2026-04-23T11:07:25","modified_gmt":"2026-04-23T11:07:25","slug":"respiration-de-grenouille-langage-facile","status":"publish","type":"page","link":"https:\/\/zsl-erlangen.de\/fr\/respiration-de-grenouille-langage-facile\/","title":{"rendered":"Froschatmung-leichte-sprache"},"content":{"rendered":"<div data-elementor-type=\"wp-page\" data-elementor-id=\"2725\" class=\"elementor elementor-2725\" data-elementor-post-type=\"page\">\n\t\t\t\t<main class=\"elementor-element elementor-element-4b1e20d e-con-full e-flex e-con e-parent\" data-id=\"4b1e20d\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t<div class=\"elementor-element elementor-element-972cc32 e-con-full e-flex e-con e-child\" data-id=\"972cc32\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-2686bc2 elementor-widget elementor-widget-heading\" data-id=\"2686bc2\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Page en langage facile<\/h2>\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-fa27d62 e-con-full e-flex e-con e-child\" data-id=\"fa27d62\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t<div class=\"elementor-element elementor-element-b088417 e-con-full e-flex e-con e-child\" data-id=\"b088417\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;gradient&quot;}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-613c536 elementor-widget elementor-widget-text-editor\" data-id=\"613c536\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>Projet 2011 - 2013<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-fefd9f5 elementor-widget elementor-widget-heading\" data-id=\"fefd9f5\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Respiration de la grenouille<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-8b224a2 elementor-widget elementor-widget-text-editor\" data-id=\"8b224a2\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>Formation et conseil<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-5eb4ea2 e-con-full e-flex e-con e-child\" data-id=\"5eb4ea2\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-999af67 elementor-widget elementor-widget-image\" data-id=\"999af67\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img fetchpriority=\"high\" decoding=\"async\" width=\"1500\" height=\"630\" src=\"https:\/\/zsl-erlangen.de\/wp-content\/uploads\/2026\/01\/projekt-froschatmung.jpg\" class=\"attachment-full size-full wp-image-2792\" alt=\"Respiration de la grenouille du projet\" srcset=\"https:\/\/zsl-erlangen.de\/wp-content\/uploads\/2026\/01\/projekt-froschatmung.jpg 1500w, https:\/\/zsl-erlangen.de\/wp-content\/uploads\/2026\/01\/projekt-froschatmung-300x126.jpg 300w, https:\/\/zsl-erlangen.de\/wp-content\/uploads\/2026\/01\/projekt-froschatmung-1024x430.jpg 1024w, https:\/\/zsl-erlangen.de\/wp-content\/uploads\/2026\/01\/projekt-froschatmung-768x323.jpg 768w\" sizes=\"(max-width: 1500px) 100vw, 1500px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-7081f62 e-flex e-con-boxed e-con e-child\" data-id=\"7081f62\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-2bf6269 e-con-full e-flex e-con e-child\" data-id=\"2bf6269\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t<div class=\"elementor-element elementor-element-111738b e-con-full e-flex e-con e-child\" data-id=\"111738b\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t<div class=\"elementor-element elementor-element-4bdf94c e-con-full e-flex e-con e-child\" data-id=\"4bdf94c\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t<div class=\"elementor-element elementor-element-5c87614 e-con-full e-flex e-con e-child\" data-id=\"5c87614\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-046f3a2 elementor-widget elementor-widget-heading\" data-id=\"046f3a2\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Le projet \"Respiration de la grenouille - formations et conseils\".\"<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-da48079 elementor-widget elementor-widget-text-editor\" data-id=\"da48079\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p data-start=\"1197\" data-end=\"1336\"><strong data-start=\"1197\" data-end=\"1213\">Respiration de la grenouille<\/strong> est une technique de respiration.<br data-start=\"1236\" data-end=\"1239\" \/>Ce faisant, on \u201eavale\u201c de l'air dans les poumons.<br data-start=\"1278\" data-end=\"1281\" \/>Cela va avec les muscles du <strong data-start=\"1309\" data-end=\"1317\">Bouche<\/strong> et dans le <strong data-start=\"1325\" data-end=\"1335\">Gorge<\/strong>.<\/p><p data-start=\"1338\" data-end=\"1529\">Pour que la technique fonctionne bien, il faut <strong data-start=\"1381\" data-end=\"1400\">apprendre et pratiquer<\/strong>.<br data-start=\"1401\" data-end=\"1404\" \/>Dans notre projet, il y avait dans toute l'Allemagne <strong data-start=\"1450\" data-end=\"1474\">Cours et formations<\/strong>.<br data-start=\"1475\" data-end=\"1478\" \/>C'est ainsi que la respiration de la grenouille est devenue plus connue en Allemagne.<\/p><p data-start=\"1531\" data-end=\"1563\"><strong data-start=\"1531\" data-end=\"1563\">\u00c0 qui s'adressent les formations ?<\/strong><\/p><ul data-start=\"1564\" data-end=\"1768\"><li data-start=\"1564\" data-end=\"1652\"><p data-start=\"1566\" data-end=\"1652\">Les personnes souffrant d'un handicap physique qui ont besoin <strong data-start=\"1619\" data-end=\"1641\">Respirateur artificiel<\/strong> ont besoin de<\/p><\/li><li data-start=\"1653\" data-end=\"1723\"><p data-start=\"1655\" data-end=\"1723\">Sp\u00e9cialistes, par exemple : physioth\u00e9rapie, th\u00e9rapie respiratoire, orthophonie<\/p><\/li><li data-start=\"1724\" data-end=\"1768\"><p data-start=\"1726\" data-end=\"1768\">Personnes issues d'autres professions m\u00e9dicales<\/p><\/li><\/ul><p data-start=\"1770\" data-end=\"1925\"><strong data-start=\"1770\" data-end=\"1798\">\u00c0 quoi sert la respiration de la grenouille ?<\/strong><br data-start=\"1798\" data-end=\"1801\" \/>Certaines personnes peuvent alors <strong data-start=\"1829\" data-end=\"1885\">sans respirateur artificiel pendant une p\u00e9riode courte ou longue<\/strong> se d\u00e9brouiller.<br data-start=\"1896\" data-end=\"1899\" \/>Cela peut aider au quotidien.<\/p><p data-start=\"1927\" data-end=\"2138\">Nous continuons \u00e0 proposer <strong data-start=\"1948\" data-end=\"1976\">Ateliers et formations<\/strong> \u00e0 la respiration de la grenouille.<br data-start=\"1997\" data-end=\"2000\" \/>Il y a aussi un article \u00e0 ce sujet :<br data-start=\"2032\" data-end=\"2035\" \/>Marcel Renz : \u201eRespiration de la grenouille et plong\u00e9e en apn\u00e9e - un duo cong\u00e9nial\u201c, <em data-start=\"2102\" data-end=\"2123\">Respirer avec soin<\/em>, Octobre 2019.<\/p><p>Article dans Gepflegt Durchatmen, octobre 2019 par Marcel Renz :\u00a0<br \/><a title=\"Respiration de grenouille et apn\u00e9e\" href=\"https:\/\/zsl-erlangen.de\/fr\/fileadmin\/admin\/Redaktion\/OBA\/PDF\/Froschatmung_und_Freitauchen.pdf\/\" target=\"_blank\" rel=\"noopener\">Respiration de la grenouille et plong\u00e9e en apn\u00e9e - un duo de g\u00e9nie\u00a0<i class=\"fa fa-forward\"><\/i><\/a><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-875ab55 elementor-widget elementor-widget-video\" data-id=\"875ab55\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;youtube_url&quot;:&quot;https:\\\/\\\/youtu.be\\\/WIaR4p2NPkE?si=-ns0C7mEmBdUKGjM&quot;,&quot;video_type&quot;:&quot;youtube&quot;,&quot;controls&quot;:&quot;yes&quot;}\" data-widget_type=\"video.default\">\n\t\t\t\t\t\t\t<div class=\"elementor-wrapper elementor-open-inline\">\n\t\t\t<div class=\"elementor-video\"><\/div>\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/main>\n\t\t\t\t<\/div>","protected":false},"excerpt":{"rendered":"<p>Seite in leichter Sprache Projekt 2011 &#8211; 2013 Froschatmung Schulungen und Beratung Das Projekt &#8222;Froschatmung &#8211; Schulungen und Beratung&#8220; Froschatmung ist eine Atem-Technik.Dabei \u201eschluckt\u201c man Luft in die Lunge.Das geht mit den Muskeln im Mund und im Rachen. Damit die Technik gut klappt, muss man sie lernen und \u00fcben.In unserem Projekt gab es in ganz [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"footnotes":""},"class_list":["post-2725","page","type-page","status-publish","hentry"],"_links":{"self":[{"href":"https:\/\/zsl-erlangen.de\/fr\/wp-json\/wp\/v2\/pages\/2725","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/zsl-erlangen.de\/fr\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/zsl-erlangen.de\/fr\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/zsl-erlangen.de\/fr\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/zsl-erlangen.de\/fr\/wp-json\/wp\/v2\/comments?post=2725"}],"version-history":[{"count":10,"href":"https:\/\/zsl-erlangen.de\/fr\/wp-json\/wp\/v2\/pages\/2725\/revisions"}],"predecessor-version":[{"id":4771,"href":"https:\/\/zsl-erlangen.de\/fr\/wp-json\/wp\/v2\/pages\/2725\/revisions\/4771"}],"wp:attachment":[{"href":"https:\/\/zsl-erlangen.de\/fr\/wp-json\/wp\/v2\/media?parent=2725"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}